Personalised digital exercise programmes
Everyone has different health and fitness goals, prerequisites and motivations. The personalised training programmes show a simple path to your personal goal.
Analogue programmes and team-building workshops
Recharge your batteries together during the "active break", exchange ideas at a workshop and learn about health topics at a lecture. We work with you to find the perfect mix for your employees.
Coaching and support - we stay in touch
Priorities shift with life phases and sport is not always a part of it. We help you get started and stay connected even during difficult phases of life. Digital or analogue, definitely personal.
All information from one source
There is a lot of information out there on health topics. We have identified the most important ones and give a clear thread on mental health, nutrition, back health and sleep - either online with blog articles and webinars or directly in your company with talks and seminars.
THIS IS HOW WE PROCEED
THIS IS HOW WE PROCEED
FOR YOUR EMPLOYEES
FOR PROJECT MANAGEMENT
FOR YOUR EMPLOYEES
FOR YOUR EMPLOYEES
FOR PROJECT MANAGEMENT
Individual training reminder
Daily training suggestions
Well-founded facts simply presented
Customisable to your company design
secure
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