Vienna, Austria · office@fitnessgoesoffice.com
 

FitnessGoesOffice

Company fitness that is fun and works.

Our team

We are a team of successful entrepreneurs, experienced trainers, physiotherapists, and sports and nutrition scientists. We know the needs of our customers and work with pleasure to accompany you on your way to a healthy and satisfied everyday life.

Mag. Gilbert Hödl

Founder and CEO

As founder and CEO of several leading European software companies (Update Software AG, Lixto Software GmbH, Tapkey GmbH), Gilbert has acquired a profound knowledge in the development of technical innovations and profitable company concepts. He is the inventor of FitnessGoesOffice with the goal to implement exercise, health and performance in companies in a sustainable way.

Mag. Susanne Hödl-Oels

General Manager

Susanne worked for many years in the field of marketing and sales and as managing director of an Austrian software company abroad. She completed training as a state-certified instructor for triathlon as well as an instructor for fitness and health sports. Her goal is to support women in mastering the daily challenges of work and family life with regular exercise and healthy nutrition.

Dominik Heinrich, B.Sc.

Account Manager & Coach

Beyond his studies in sports and event management and numerous other trainings, Dominik is specialized in the holistic coaching of athletes, teams and companies. His focus is on biohacking and applied neuroscience. At FitnessGoesOffice Dominik takes care of the all-round support of those companies that we are allowed to support on their way to more health, performance and well-being.

Gabriel Knoll, B. Sc.

Headcoach & Speaker

Gabriel is a state-certified trainer for triathlon, swimming and Olympic weightlifting. He also trained as an academic sports and fitness trainer in 2012. He has a bachelor's degree in nutrition. He has been a trainer with us for several years and always manages to motivate his customers.

Julia Schell

Marketing Manager

Julia is a native of Munich, but has lived in her adopted city of Vienna for more than 8 years. She studied communication, P&R and marketing in Vienna, Istanbul and Barcelona. Besides travelling, Julia loves acting and dancing.
At FitnessGoesOffice, Julia is responsible for our brand presence, the social media channels and she is always actively looking for new companies that we can help to improve their health & well-being.

Philipp Schmid B.Sc.

Product Manager

Philipp completed his bachelor's degree in sports science and is currently doing the associated master's degree with a focus on training therapy.
Due to his enthusiasm for sports, physical activity has become an integral part of his life. It is important to him that all participants are activated and motivated according to their personal possibilities. Everyone should find joy and fun in movement!

Our coaches

Alexandra Hahn BEd

Coach

Her first motto in life is: Stay mobile, feel alive. Since the age of 3, she has been actively involved in sports in a wide variety of disciplines and keeps herself mentally fit through her diverse training and professions. To train physical and mental agility and to keep it until old age is very important to her. As an active triathlete and person with an affinity for sports, she finds that training for younger athletes is different than training as you get older. Her specialty is training for people 45 and older, as this results in a different training focus.

Emil Eckerstorfer

Coach

Emil is a trained sports instructor and is currently studying physiotherapy in his last semester. It is important to him to teach health and movement skills and to have fun with movement. In his spare time he plays American and is also a coach in the Austrian American Football League.

Christophe Sauseng

Coach

Christophe has been working as a trainer for over 15 years. After years of working in sales, he is now a coach with heart and soul. He brings in his experience from 20 years of competitive sports to make our participants fit for work and leisure.
Feasibility with a tight time budget is his top priority. This is the only way to create a new lifestyle and a new attitude towards life.

Nina Mörth, BSc.

Trainer

Nina is a sports scientist and has gained a lot of experience in training with different target groups over the past years.
She especially values the exchange with her participants, because she wants to support them not only physically but also mentally.
With her positive energy, she motivates our participants to lead a more active lifestyle and thus achieve a good body image.

Claudia Rumpf

Yoga trainer

Claudia is a 500-RYT certified yoga trainer, travel enthusiast and meaning maker. It is important to her to consciously do what she really loves every day. This is how she realizes her dream of living a self-determined life full of passion and love. With her yoga sessions she wants to inspire you and accompany you on your journey to a happy and healthy life.

She is currently traveling around the world and teaches yoga wherever she can find room to unroll the yoga mat and set up the camera.

Marie Bechter, MSc.

Trainer

Marie has already grown up with yoga and completed her yoga teacher training a few years ago. In addition, she has also studied education and psychology. In her free time she also likes to do acrobatic yoga or go bouldering/climbing. Marie loves to try new things and combine the knowledge from different sports in her training. The focus on the breath always plays an important role for Marie

Philipp Greimel, BSc.

Trainer

Philipp has been a physiotherapist since 2016 and has worked for the Admira combat team, among others. Currently he is doing his Master in Advanced Physiotherapy & Management. The fun of movement is crucial for him, and he wants to convey this feeling to all group participants*. It is also important to him to have a variation for each level of performance so that everyone can benefit from his units.

Michaela Spranger

Trainer

Michaela graduated in psychology and the university course of psychotherapeutic propaedeutics, she is an energetic in her own practice. She has been teaching subjects such as energetics, psychology and communication since 2001. Physical education offers a good balance to energetic-mental activities. She has completed the training courses Pilates Professional Coach and Natural Flow- Fascia Training.

Here we were at one of our events: A panel discussion about the health of Austrian managers