15 March 2020 is Back Health Day. Our partner VivaBack and FitnessGoesOffice would like to draw attention to the topic of back pain, especially in the working environment.
80% of the world's population will have back pain once in their lifetime.
Back pain is worldwide Number 1 Reason for inability to work.
In Austria, diseases of the musculoskeletal system and connective tissue are responsible for 21% of sick days.
80%
of the world's population will have back pain once in their lifetime.
Back pain is worldwide
Reason for inability to work.
Number 1
In Austria, diseases of the musculoskeletal system and connective tissue are responsible for
of sick days.
21%
Rest and rest are considered the greatest risk factors for the development of chronic back pain. However, regular exercise is the most important factor in the prevention and therapy of back pain.
In the course of the Back Health Day, we would like to put movement in the foreground and make it possible to participate in an online live training. In 20 minutes we will show you simple exercises for mobilization and light strengthening, which can easily be done in business clothes. Whether in your home office or at work, with just one click you are there.
Registration for the online live training
