Who we are and what we do
FitnessGoesOffice moves your company! With easy-to-implement, effective, digital and analog programs, we help your company achieve healthy, satisfied and productive employees and thus more business success.
Company fitness program
Our corporate fitness program offers comprehensive services to promote employee health.
Whether on-site in your office, on the road or in the home office:
Our products adapt individually to your needs.
CORPORATE FITNESS
LIVE
Our trainers move your employees on-site in the office (in office or sports clothes) as well as online live via Zoom, MS Teams, etc.
COMPANY FITNESS
HOMEOFFICE
Our health platform offers your team over 1000 video workouts, interesting blog articles as well as support from our coaches.
Corporate fitness
The total package
Planning, implementation, analysis, adaptation of programs - together we put together the optimal overall package for your company.
CUSTOMER RECOMMENDATIONS
FitnessGoesOffice serves many satisfied companies across Austria in all industries.
Our locations
We take care of your employees at many locations throughout Austria. Whether in Vienna, Lower Austria, Burgenland, Upper Austria, Styria, Salzburg, Carinthia, Tyrol, Vorarlberg - FitnessGoesOffice is there for everyone!
THIS IS HOW YOU BENEFIT FROM COMPANY FITNESS WITH US
ANNUAL PLANNING AND ANALYSIS
Together with the project management, FitnessGoesOffice creates an annual plan for your company. Each quarter we define a new focus (e.g. back, nutrition, stress, endurance, etc.). In ongoing analyses we observe the effectiveness of the programs and adjust them.
MOTIVATION AND COMMUNICATION
We are here for everyone - beginners, vulnerable target groups, athletes: FitnessGoesOffice takes care of the ongoing communication of the content and benefits of the company fitness program to all employees* as well as the regular motivation of all participants*.
PROFESSIONAL AND SYMPATHETIC COACHES
All FitnessGoesOffice trainers are professionally trained in sports and/or nutrition. They will put your company in a good mood and respond to individual questions and interests.
PROMOTIONS
Many corporate fitness programs are sponsored by various institutions. Contact us - we will check whether funding is an option for your company.
HEALTH, SATISFACTION AND PRODUCTIVITY
Through company fitness, your employees will not only become healthier and more satisfied, but also the team spirit and productivity in your company will be promoted and increase significantly.
LESS FLUCTUATION, GREATER ATTRACTIVENESS
Employers who take care of their employees' health are more popular than ever. Company fitness programs reduce employee turnover enormously, while the attractiveness of the company on the labor market increases.
THIS IS HOW YOU BENEFIT FROM COMPANY FITNESS WITH US
ANNUAL PLANNING AND ANALYSIS
Together with the project management, FitnessGoesOffice creates an annual plan for your company. Each quarter we define a new focus (e.g. back, nutrition, stress, endurance, etc.). In ongoing analyses we observe the effectiveness of the programs and adjust them.
MOTIVATION AND COMMUNICATION
We are there for everyone: FitnessGoesOffice takes care of the ongoing communication of the content and benefits of the company fitness program to all employees* as well as the regular motivation of all participants*.
PROFESSIONAL AND SYMPATHETIC COACHES
All FitnessGoesOffice trainers are professionally trained in sports and/or nutrition. They will put your company in a good mood and respond to individual questions and interests.
PROMOTIONS
Many corporate fitness programs are sponsored by various institutions. Contact us - we will check whether funding is an option for your company.
HEALTH, SATISFACTION AND PRODUCTIVITY
Through company fitness, your employees will not only become healthier and more satisfied, but also the team spirit and productivity in your company will be promoted and increase significantly.
LESS FLUCTUATION, GREATER ATTRACTIVENESS
Employers who take care of their employees' health are more popular than ever. Company fitness programs reduce employee turnover enormously, while the attractiveness of the company on the labor market increases.
Our team
We are a team of successful entrepreneurs, experienced trainers, physiotherapists, and sports and nutrition scientists. We know the needs of our customers and work with pleasure to accompany you and your team on your way to a healthy and satisfied everyday life.
Request
Get to know the company fitness concept of FitnessGoesOffice: We would be pleased to present you our programs as well as the implementation for your employees*!
Our blog
Everything you need to know about corporate fitness, workplace health promotion and measures can be found on our blog:
FGO Content: Tour de France and diabetics. What you can learn from cyclists.
Tour de France and diabetics. What you can learn from cyclists. Nerdtalk 1 The coach of the Tour de France winner [...]
FGOnline Content: From the series Sleep...
From the series Sleep... Sleep, we need it and it becomes a problem only when we have too little of it. [...]
FGO Content: Your circadian rhythm (and what you need it for...)
Your Circadian Rhythm (and why you need it...) The Circadian Rhythm is the ability of our daily routine to be organized into the 24 hours [...]
Run from and in the home office
How can managers provide meaningful support and be present If the first time in the home office was mainly characterized by technical difficulties, the [...]
Fight the bastard
The health magazine "impuls wissen" has published an article about our video series #fitbleiben while staying at home with Wr. Städtische Versicherung. Read [...]
From FitnessGoesOffice to FitnessGoesHomeoffice
Almost two weeks ago we realized that our previous FitnessGoesOffice daily routine will no longer exist. [...]
Bed rest and rest for back pain are a risk factor for chronicity!
70% of the world's population suffer from back pain at some point in their lives. Thus, the risk of being affected one day [...]
Did you know? There is no correlation between most back pain and imaging findings (X-ray and MRI).
When their back hurts, most people consult a doctor. In Germany, one in five even goes to a doctor once a year [...]
Back Facts
March 15 is Back Health Day. Together with VivaBack, we would like to draw attention to the topic of back health over the next few weeks [...]
In about 95% of back pain it is not possible to find a cause of pain.
March 15 is Back Health Day. FitnessGoesOffice and VivaBack are teaming up to educate people about back pain. At one time or another, most people suffer [...]