Did you know that the brain can be "preheated" by movement? And you probably also know this phenomenon: The best ideas usually don't come when we stare at a screen for 8 hours, but when we go for a walk, play sports or take a shower. Sport has been proven to promote Creativity, ability to concentrate and resistance to stress. A few hours of exercise per week are absolutely affordable and feasible even for busy executives - and in our opinion even indispensable!
Company sport directly in the company offers an enormous time saving and motivation in the stressful everyday life:
- No travel times, no approach, no parking.
- Ready for training in just a few minutes - just bring the sports bag to the office.
- The trainer comes to the house, which makes participation easier and more likely.
- The colleagues are going there too - no more excuses!