Vienna, Austria · office@fitnessgoesoffice.com
 

FitnessGoesOffice

Company fitness that is fun and works.

Our offer for you

Movement programmes for your goals

Achieve your goal with our exercise programmes - online and at any time. Feel better, get fitter and get closer to your health goal every day. We give perspective and a clear plan, have doable training programmes and accompany you on your way.

Informed for a new attitude to life

Benefit from over 20 years of coaching experience in the areas of exercise, sleep and nutrition. We dispel fitness myths and provide the right and important information to lead a healthy life, with scientific evidence and practical relevance being important to us.

Coaching and support - we stay in touch

Priorities shift with life stages and sport is not always a part of that. We help you get started and stay connected even in difficult phases of life. Digital or analogue, in any case personal.

Relaxation programmes
Mobility
Yoga
Meditation

We support you
Coaches help you on your way
Benefit from many years of coaching experience

Training for your fitness
different levels
Strength
Endurance

Worth knowing
Tips for a healthy lifestyle
Applicable information

Exercises for freedom from pain
A few minutes and a lot of effect
Programmes for back, neck, hips etc.

Your activities
Our Analytics Dashboard gives you an overview of your training and motivates you.

webshop

Customer testimonial

"The more I train (unfortunately too little time), the better I feel (shoulder, back). The training offered is a very important balance for me to the high sedentary workload."

Customer testimonial

"I do the 15 min training about 3 times a week (morning or noon) and would like to extend it to daily. My shoulder pain (classic calcified shoulder) has already improved."

Customer testimonial

"I feel great, I've definitely gotten better and faster at running (now I enjoy it even more) and my endurance has increased too! I also didn't think I would be able to go running for several days in a row."

Customer testimonial

"I have been wanting to tell you for a long time that thanks to your great online programme I have found joy in (at least a little) movement again. (...) with your great short movement programmes in the morning and at lunchtime, I manage to fit in at least 15 or 20 minutes, sometimes more movement, almost every day."

Customer testimonial

"I think your project is great, very motivating and the exercises (especially in the morning and at noon) feel like physiotherapy :)"