You and many leaders are well aware that happy employees and colleagues make your company more successful. But what is the best way to go about it? Alexander Kjerulf gets to the bottom of this question. The ... [Read more...] About the Happiness at Work plugin
Jump fit!
Jumping is an underestimated and very effective workout for keeping healthy. Especially if you are over 30! The advantages are obvious. You are doing something for your fast muscle fibres, which are not as ... [Read more...] About the plugin Jump yourself fit!
THE NEW FITNESSGOESOFFICE HEALTH AND EXERCISE PLATFORM 2.0!
After months of hard work, the time has finally come: Our new FitnessGoesOffice platform 2.0 is online. What the new platform can do, why it is so special and how it caters to all individual needs, read ... [Read more...] Info on the plugin THE NEW FITNESSGOESOFFICE HEALTH AND EXERCISE PLATFORM 2.0!
My back hurts! How do I sit properly?
The short answer: not at all. You can read the longer answer here.Evolutionarily, sitting is a break from the movement for which we were created. Today, movement is a break from sitting and even people who are motivated by sport ... [Read more...] About the plugin My back hurts! How do I sit properly?
FGO Content: Sleepless in Summer
Sleepless in summer Although insomnia can also affect us in the other seasons of the year, brightness and heat are additional reasons in summer. Cold and dark! At night, the human body has it ... [Read more...] About the plugin FGO Content: Sleepless in summer
FGO Content: Tour de France and diabetics. What you can learn from cyclists.
Tour de France and diabetics. What you can learn from cyclists. Nerdtalk 1 The coach of 2020 (and likely 2021) Tour de France winner Inigo San Millan is a doctor and scientist, and he's involved with ... [Read more...] Info on the FGO Content plugin: Tour de France and diabetics. What you can learn from cyclists.