Nearly two weeks ago we realized that our previous FitnessGoesOffice everyday life will not exist any longer. Slowly it started to happen - we trainers had to comply with more and more hygiene regulations in the different companies and had to announce stays abroad. When suddenly more and more employees* worked in the home office, we knew that we wanted to support them. Thanks to a great team effort, we developed an online live concept within a few days, which should help the employees to find structure in their everyday life at home and to get enough exercise. From the very beginning it was important to us to address the problems of employees in the home office:
Tensions caused by insufficiently ergonomic furniture, structuring the daily work routine at home, maintaining an active lifestyle or even using the time for health-related topics.
We have done a lot of live online trainings for customers with branches in the last years, but still each unit is always a challenge: The usual personal contact with our participants* and direct feedback is missing, we have to train during the units ourselves (much to the delight of many customers ;)) and the words "subscribe to our channel on YouTube" do not come easily over our lips. But as we all know, you grow with the challenge and so we trainers from FGO have found our everyday life again. Also thanks to the numerous positive feedback.